Drinking too much alcohol has become a normal part of every day life for many, associated with having fun, socializing and relaxing. While there are those that drink in moderation, there are others who drink daily or they binge drink, leaving the body hard at work trying to detox the poison. Challenging yourself to remove […]
Why Drinking Too Much Alcohol is Bad for You Read More »
Allergy season has started! Have they started for you?! Do you or someone you know get allergies? Many people suffer from dust, grass or pollen allergies during this time of year. Allergies can get so intense that many people cannot continue with their regular activities unless they resort to allergy medications. Allergy medications do offer much immediate
Tips for Natural Allergy Relief Read More »
Pregnancy is the most important time in a woman’s life. The state of a woman’s body has direct relation to her ability to conceive as well as on the health of her growing baby. A woman’s choice prior to getting pregnant has lasting effects on the health and development of the baby. Preparing the body
Cleansing for a Healthy Pregnancy Read More »
Do you how amazing and important your skin is?! The skin is the largest organ in the body and the outer layer that we present to the world. It is a truly remarkable organ in its direct reflection of what is going on inside your body. It weighs approximately 8 pounds and stretches 22 square
Your Skin is Amazing! Read More »
Do you know that 85 % of the world’s population has some kind of parasite living inside them? Parasites often go undetected and misdiagnosed but they can manifest as symptoms such as trouble sleeping, bloating, digestion issues and seizures. These parasites enter the body from other people, animals, mosquito, ticks, contaminated food, undercooked meat and unclean water. Treating parasites
Signs You Have a Parasite and How to Treat Them Naturally Read More »
Garlic is an important plant to grow because it is so good for the body! It is also easy to grow at home. Including garlic in one’s daily life adds many benefits. However, the majority of the garlic that is sold in the US is grown in China. Although it is categorized as organic, it
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Exercising and being active is an integral part of my healthy lifestyle. I try and stay active by gardening, walking, cleaning, going the the gym, yoga, swimming, hiking, skiing, playing volleyball, etc. With all of that activity comes bumps, bruises sprains and sore muscles. Since I am not one to ‘sit on the couch’ there are
Best plant to use for bruises, bumps, sprains and sore muscles (Recipe Included) Read More »
In nature, there are 7 food ingredients that, when combined together, may provide the ultimate answer to cancer prevention. Introducing the Master Tonic for Cancer Prevention. A combination of garlic, onion, hot peppers, horseradish, ginger, turmeric and apple cider vinegar, forms a nutritional, high potency tonic I call The Master Tonic. Promoting healthy immune function, digestion and longevity, the ingredients in this potent natural “cure-all”
7 Ingredients in One Bottle Could be the Answer to Cancer Prevention Read More »
Anyone that has spent any length of time with me knows that I love coconut oil and I use it for everything! Here is a short list of some of the ways you can incorporate the use of coconut oil in your daily life., just like I do. If you are going to go out
Top 10 Uses for Coconut Oil Read More »
Pregnancy is the most important time in a woman’s life. The state of a woman’s body has direct relation to her ability to conceive as well as on the health of her growing baby. A woman’s choice prior to getting pregnant has lasting effects on the health and development of the baby. Preparing the body
Cleansing for a Healthy Pregnancy Read More »